Self-Care Tips

I believe there is a big misconception around self-care. People overthink self-care. “I need to wait until the weekend.” “I don’t have any money.” Self-Care From the very beginning, I’ve stressed that you define what self-care is to you and how you will practice it. There is no right or wrong way to practice self-care.

Self Care: What are self-care activities?

Self-care doesn’t have to be a hassle or anything costly. Simply put, self-care activities are your personalized set of favorite activities and hobbies. Activities should be personalized to fit your needs, stressors, etc.